Discover/Video analysis
RRenaissance Periodization3.9M subscribers

What Has Bodybuilding Done to My Body?

650.7K views16 minSep 22, 2026
Watch on YouTube
Outlier vs channel median1.0×Comparable-age T+168h
Current velocity—needs two snapshots
Engagement1.1%likes + comments
ConfidenceLow3 comparable videos

Where it broke away

Views at the same time after publishing—not lifetime totals.

Last observed 10/4/2026, 6:36:03 PM
This video
436.8K496K555.2K614.4K673.6K160h315h

Why it qualifies

  • At 168 hours, views are 1.0× the channel median.
  • The baseline uses 3 comparable long-form videos.
Comparison windowComparable-age T+168h
This video at comparable age—
This video now650.7K views
Channel median at comparable age459.7K views
Sample3 videos