RRenaissance Periodization3.9M subscribers

When "More" Becomes a Bad Idea in The Gym

Name: When "More" Becomes a Bad Idea in The Gym
Uploaded: 2026-10-01T03:00:19+08:00
Description: The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hyped Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

74.1K views1 minOct 1, 2026Short

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Outlier vs channel median—Awaiting comparable sample

Current velocity—needs two snapshots

Engagement2.2%likes + comments

ConfidenceLow2 comparable videos

Where it broke away

Views at the same time after publishing—not lifetime totals.

Last observed 10/4/2026, 6:36:03 PM

Channel medianThis video

Why it qualifies

More historical same-age snapshots are needed before this video can be classified reliably.

Comparison windowAwaiting comparable sample

This video at comparable age74.1K views

This video now74.1K views

Channel median at comparable age85.2K views

Sample2 videos