RRenaissance Periodization3.9M subscribers
Watch on YouTube Mike O’Hearn Says Supersets “Destroy Your Body”
Outlier vs channel median1.0×Comparable-age T+168h
Current velocity—needs two snapshots
Engagement2.1%likes + comments
ConfidenceLow3 comparable videos
Where it broke away
Views at the same time after publishing—not lifetime totals.
This video
Why it qualifies
- At 168 hours, views are 1.0× the channel median.
- The baseline uses 3 comparable long-form videos.
Comparison windowComparable-age T+168h
This video at comparable age—
This video now209.9K views
Channel median at comparable age459.7K views
Sample3 videos