01
1.0×vs baseline
SportsWhat Has Bodybuilding Done to My Body?
RRenaissance Periodization3.9M subscribers
T+307h · 650.7K viewscurve builds at next snapshot
650.7Knext snapshot
@renaissanceperiodization
Renaissance Periodization
Sports · EN · tracked in Signal Hunt
Subscribers3.9M#935 of 1089 tracked
7-day subscriber gain—accumulating snapshots
Total views2.2Bchannel lifetime
Breakout rate0%0 of 7 scored uploads
7-day view gain—
Videos tracked50
Gains appear once this channel has snapshots spanning the full window — nothing is estimated in the meantime.
Channel growth
Subscribers and lifetime views from tracked snapshots—not estimates.
Daily history
Snapshot-to-snapshot changes, newest first.
DateSubscribersΔ SubsTotal viewsΔ Views
Oct 4, 20263.9M—2.2B—
Sports02
1.0×vs baseline
SportsMike O'Hearn Didn't Know Bryan Johnson, Yet Called Him FRAIL
RRenaissance Periodization3.9M subscribers
T+550h · 650.3K viewscurve builds at next snapshot
650.3Knext snapshot
03
1.0×vs baseline
SportsWe Created the Official Gym Bro Strength Standard ft. Jesse James West
RRenaissance Periodization3.9M subscribers
T+475h · 589.2K viewscurve builds at next snapshot
589.2Knext snapshot
04
—awaiting sample
SportsMuscle Beach: Can You Really Train Here?
RRenaissance Periodization3.9M subscribers
T+189h · 510.3K viewscurve builds at next snapshot
510.3Knext snapshot
05
1.0×vs baseline
SportsJoe Rogan Was Right About Bread?
RRenaissance Periodization3.9M subscribers
T+592h · 492.8K viewscurve builds at next snapshot
492.8Knext snapshot
06
1.0×vs baseline
SportsThe Carnivore Diet Is Worse Than We Thought (ugly new data)
RRenaissance Periodization3.9M subscribers
T+427h · 485.8K viewscurve builds at next snapshot
485.8Knext snapshot
07
1.0×vs baseline
SportsExercise Scientist Critiques Chris Hemsworth’s Training
RRenaissance Periodization3.9M subscribers
T+547h · 484.8K viewscurve builds at next snapshot
484.8Knext snapshot
08
—awaiting sample
SportsExercise Scientist Critiques Planet Fitness: Is It Really That Bad?
RRenaissance Periodization3.9M subscribers
T+209h · 459.7K viewscurve builds at next snapshot
459.7Knext snapshot
09
1.0×vs baseline
SportsExercise Scientist Critiques the Kardashians’ Workout Nonsense
RRenaissance Periodization3.9M subscribers
T+379h · 453.7K viewscurve builds at next snapshot
453.7Knext snapshot
10
1.0×vs baseline
SportsMike O’Hearn Was 275lbs in 9th Grade
RRenaissance Periodization3.9M subscribers
T+424h · 411.5K viewscurve builds at next snapshot
411.5Knext snapshot
11
—awaiting sample
SportsIs Whey Protein Poisoning Your Kidneys? (new "study")
RRenaissance Periodization3.9M subscribers
T+91h · 402.7K viewscurve builds at next snapshot
402.7Knext snapshot
12
—awaiting sample
SportsExercise Scientist Critiques the Internet’s Final Boss of Lifting
RRenaissance Periodization3.9M subscribers
T+43h · 390.9K viewscurve builds at next snapshot
390.9Knext snapshot
13
1.0×vs baseline
SportsEddie Hall Punches Twice as Hard as a Pro Boxer?
RRenaissance Periodization3.9M subscribers
T+616h · 382.6K viewscurve builds at next snapshot
382.6Knext snapshot
14
1.0×vs baseline
SportsMike O’Hearn Used Dr Mike as His “Out of Shape Trainer” Example
RRenaissance Periodization3.9M subscribers
T+477h · 357.3K viewscurve builds at next snapshot
357.3Knext snapshot
15
1.0×vs baseline
SportsAre Janitor Anatoly’s Weights Real? 🤔
RRenaissance Periodization3.9M subscribers
T+526h · 302.5K viewscurve builds at next snapshot
302.5Knext snapshot
16
—awaiting sample
SportsWe Tried the Fake Protein Craze: Is Any of It Good?
RRenaissance Periodization3.9M subscribers
T+139h · 281.5K viewscurve builds at next snapshot
281.5Knext snapshot
17
1.0×vs baseline
SportsMost Home Gyms Become Clothing Racks
RRenaissance Periodization3.9M subscribers
T+543h · 263.5K viewscurve builds at next snapshot
263.5Knext snapshot
18
1.0×vs baseline
SportsThe #1 Muscle Growth Limiter... Sucks
RRenaissance Periodization3.9M subscribers
T+400h · 255.3K viewscurve builds at next snapshot
255.3Knext snapshot
19
1.0×vs baseline
SportsSets of 5 VS Sets of 15: What's Better?
RRenaissance Periodization3.9M subscribers
T+212h · 228.8K viewscurve builds at next snapshot
228.8Knext snapshot
20
1.0×vs baseline
SportsJay Cutler's "Feel Set" is Brilliant!
RRenaissance Periodization3.9M subscribers
T+519h · 215.1K viewscurve builds at next snapshot
215.1Knext snapshot
21
1.0×vs baseline
SportsMike O’Hearn Says Supersets “Destroy Your Body”
RRenaissance Periodization3.9M subscribers
T+574h · 209.9K viewscurve builds at next snapshot
209.9Knext snapshot
22
1.0×vs baseline
SportsHow Jay Cutler Grew His Upper Pecs
RRenaissance Periodization3.9M subscribers
T+309h · 199.7K viewscurve builds at next snapshot
199.7Knext snapshot
23
1.0×vs baseline
SportsThe Real Problem With Home Workouts
RRenaissance Periodization3.9M subscribers
T+404h · 199.7K viewscurve builds at next snapshot
199.7Knext snapshot
24
1.0×vs baseline
SportsThe Worst Time to Lift Heavy
RRenaissance Periodization3.9M subscribers
T+233h · 197.6K viewscurve builds at next snapshot
197.6Knext snapshot
25
1.0×vs baseline
SportsHow Much Alcohol Actually Hurts Your Gains
RRenaissance Periodization3.9M subscribers
T+429h · 158.7K viewscurve builds at next snapshot
158.7Knext snapshot
26
1.0×vs baseline
SportsDoing More Grows More (to a point)
RRenaissance Periodization3.9M subscribers
T+495h · 142.6K viewscurve builds at next snapshot
142.6Knext snapshot
27
1.0×vs baseline
SportsWhy Dr. Mike Doesn't Touch Caffeine or Alcohol... At All.
RRenaissance Periodization3.9M subscribers
T+568h · 136.9K viewscurve builds at next snapshot
136.9Knext snapshot
28
1.0×vs baseline
SportsThe Tradeoff Between Heavy and High Rep Training
RRenaissance Periodization3.9M subscribers
T+136h · 130.6K viewscurve builds at next snapshot
130.6Knext snapshot
29
1.0×vs baseline
Sports"The Pump" Matters a Ton For Muscle Growth
RRenaissance Periodization3.9M subscribers
T+112h · 126.2K viewscurve builds at next snapshot
126.2Knext snapshot
30
1.0×vs baseline
SportsIf Your Life Sucks, Do This.
RRenaissance Periodization3.9M subscribers
T+256h · 125.5K viewscurve builds at next snapshot
125.5Knext snapshot
31
—awaiting sample
SportsNobody’s Impressed by Your Half Reps
RRenaissance Periodization3.9M subscribers
T+64h · 121.6K viewscurve builds at next snapshot
121.6Knext snapshot
32
1.0×vs baseline
SportsSqueezing Won’t Grow Your Inner Chest
RRenaissance Periodization3.9M subscribers
T+329h · 115.6K viewscurve builds at next snapshot
115.6Knext snapshot
33
1.0×vs baseline
SportsOnly Train 2–3 Days? Skip The Split
RRenaissance Periodization3.9M subscribers
T+142h · 104.8K viewscurve builds at next snapshot
104.8Knext snapshot
34
1.0×vs baseline
SportsBeginners Who Rush the Weight Up Stay Weak
RRenaissance Periodization3.9M subscribers
T+376h · 92.1K viewscurve builds at next snapshot
92.1Knext snapshot
35
0.8×vs baseline
SportsIs Cardio Really Killing Your Gains?
RRenaissance Periodization3.9M subscribers
T+184h · 87.6K viewscurve builds at next snapshot
87.6Knext snapshot
36
—awaiting sample
SportsYou Don’t Need Deadlifts to Grow Your Back
RRenaissance Periodization3.9M subscribers
T+40h · 81.5K viewscurve builds at next snapshot
81.5Knext snapshot
37
1.0×vs baseline
SportsAb Training ≠ Belly Fat Loss
RRenaissance Periodization3.9M subscribers
T+164h · 77.4K viewscurve builds at next snapshot
77.4Knext snapshot
38
1.0×vs baseline
SportsSwimming Can Make Fat Loss Harder
RRenaissance Periodization3.9M subscribers
T+278h · 75.3K viewscurve builds at next snapshot
75.3Knext snapshot
39
—awaiting sample
SportsWhen "More" Becomes a Bad Idea in The Gym
RRenaissance Periodization3.9M subscribers
T+88h · 74.1K viewscurve builds at next snapshot
74.1Knext snapshot
40
1.0×vs baseline
SportsMike O’Hearn "Doesn't Know" What TRT Is For
RRenaissance Periodization3.9M subscribers
T+453h · 71.9K viewscurve builds at next snapshot
71.9Knext snapshot
41
1.0×vs baseline
SportsStop Letting Your Grip Limit Your Back Work
RRenaissance Periodization3.9M subscribers
T+598h · 69.7K viewscurve builds at next snapshot
69.7Knext snapshot
42
1.0×vs baseline
SportsDr. Mike's Protein Puff Meal
RRenaissance Periodization3.9M subscribers
T+448h · 62.7K viewscurve builds at next snapshot
62.7Knext snapshot
43
1.0×vs baseline
SportsUpgrade Your Curl With This Technique!
RRenaissance Periodization3.9M subscribers
T+117h · 59.4K viewscurve builds at next snapshot
59.4Knext snapshot
44
—awaiting sample
SportsStudy: 1 in 5 Young Men Built Zero Muscle in 12 Weeks
RRenaissance Periodization3.9M subscribers
T+46h · 51.9K viewscurve builds at next snapshot
51.9Knext snapshot
45
1.0×vs baseline
SportsDr. Mike on Being More Positive
RRenaissance Periodization3.9M subscribers
T+472h · 51.6K viewscurve builds at next snapshot
51.6Knext snapshot
46
—awaiting sample
SportsThe Steroid Add-On With the Nastiest Side Effects
RRenaissance Periodization3.9M subscribers
T+94h · 49.5K viewscurve builds at next snapshot
49.5Knext snapshot
47
—awaiting sample
SportsWhat Alcohol Actually Does to Your Recovery
RRenaissance Periodization3.9M subscribers
T+70h · 48.8K viewscurve builds at next snapshot
48.8Knext snapshot
48
1.0×vs baseline
SportsEverything You Value Depends On Your Health
RRenaissance Periodization3.9M subscribers
T+350h · 45K viewscurve builds at next snapshot
45Knext snapshot
49
—scores at T+24h
SportsBeginners Should Train This Many Times / Week
RRenaissance Periodization3.9M subscribers
T+16h · 38.2K viewscurve builds at next snapshot
38.2Knext snapshot
50
—scores at T+24h
SportsChris Heria Gave Up Before Even Trying
RRenaissance Periodization3.9M subscribers
T+22h · 20.7K viewscurve builds at next snapshot
20.7Knext snapshot
Channel data observed Oct 4, 10:36 AM UTC.
Frequently asked
Answers built from tracked public data—updated as snapshots accumulate.
How many subscribers does Renaissance Periodization have?
Renaissance Periodization (@renaissanceperiodization) currently has 3.9M subscribers, ranking #935 of 1089 channels tracked by Signal Hunt.
How many lifetime views does Renaissance Periodization have?
Renaissance Periodization has accumulated 2.2B lifetime views across 4,385 uploaded videos, as reported by YouTube.
Is Renaissance Periodization growing?
Signal Hunt is still accumulating snapshots for Renaissance Periodization; the 7-day change appears once tracked history spans a full week.
How often does Renaissance Periodization produce breakout videos?
0 of 7 recently scored uploads from Renaissance Periodization outperform the channel's normal performance by at least 2× at a comparable age.